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Contents

  • How to live in this world in wisdom by Dr. Michael Maria Singam.
  • How to be integral positive with God and His Attributes by Seminarians ( Domestic plus International )
  • Integral Faith and Creativity By all Integral Optimism team members….

Celtic music is a broad category of folk music from Northwestern Europe’s Celtic nations (like Ireland, Scotland, Wales, Brittany) and their diaspora, encompassing traditional, orally-passed tunes and modern recordings, characterized by instruments like fiddles, harps, bagpipes, and often featuring lively jigs, reels, ballads, and historical themes, blending ancient roots with contemporary styles. 

  • Stress & Anxiety Reduction: The calming, often instrumental, nature of Celtic music helps in reducing anxiety and inducing deep relaxation.
  • Improved Sleep: Often used for meditation, these melodies can improve sleep quality.
  • Physical & Emotional Healing: It is believed to aid in balancing inner energy.
  • Mental Stimulation: Like other forms of music, it can enhance mood and mental alertness. 


    Everyday Optimism:
    Children’s story 3

    New year resolution

    Once Rhea’s parents were in a transition from one country to another.
    The little girl was admitted in a school in her mother’s nat8ve town.
    She being brought up with catholic values, even though she struggled speaking the native language, she had the inherent goodness to be kind to everyone.
    One day for a class handwriting contest, the teacher asked her for a help.
    Rhea was proficient in curs8ve writ8ng.
    The teacher asked her to write the contest on behalf of another boy.
    She also offered that hekp and was given a consolation prize…
    (A certificate)
    In the later years, when her mother visited rhea’s room, she saw a poster ..handmade by one of her little cousins by name sarah…that said “ you are kind”.
    Kindness in this mad chaot8c world,even though a tough choice, is a beautiful virtue t9 follow.
    Thanky9u.
    So k7ds, wha5 do y8u think?
    About this new year resolution.
    “ I will be k8nd to everyone I meet”
    Happy newyear t9 y9u all!

    A diverse group of adults in casual outfits hugging in front of a chalkboard, symbolizing teamwork.

    http://hcioonline.shop

    Close-up shot of a frozen bubble with warm reflections resting on a snowy surface at twilight.

    Integral Ecology

    Digital Awareness

    Vision: It is to spread the integral optimism theme and inspire the viewers to practice its wisdom. 80% of the site will be static while 20% will be dynamic with daily messages in different instagram and threads, Whatsapp Channel and Meta AI groups(Integral optimism and happiness), online sessions and other current issues related to positive living and motivation. Our team is also having a facebook, Pinterest and preparing to launch a youtube channel to spread the integral optimism theme. It is a team work of people from different walks of life, religious and cultural diversity. We are also preparing a syllabus to help the students get motivated in integral positive ways of life and spirituality so that they become future leaders who can make the difference. Our aim is that all those who view or go through our materials, by God’s grace, have to be touched and led to a integral transformation and become genuinely human, generous to care for the world and altruistic.

    Charles to Annie!

    Circle of sneakers on cobblestone pavement representing diversity and urban fashion.

    Passionate Integral Optimism

    What is Integral optimism?It is schooling into a culture of purposeful positive living. It is an attitude to become passionately and integrally positive sunshine even in thick threatening nights of life. In other words whatever may be our past life pain, negative reality or limitation if you want by doing some integrally optimistic healings you can shine and be happy again. The potential for integral goodness is within you. In Faith you can understand that it was freely donated by God our Generous Giver. You can rekindle that flame within. Therefore if you are ready to start or begin again this integral optimism is going to be a continued option, determination, awareness and a purposeful positive outlook and choice in every moment of life. Our pages will remind you about this integral journey constantly. It is importantly a spiritual attitude where one can desire to reach the heart and mind of the Creator God with ways shown through great spiritual models and religions. Spirituality will remind us that we are living here on earth for a purpose and meaning. But we will make it further beautiful trusting in God’s grace, others loving company and generosity.

    Charles

    Integral Faith and Creativity

    Jesus is inviting us to experience his love personally today by being in His loving presence. We can experience God in and through his love. Any person who experiences God’s love will start manifesting goodness and hope in his/her life. And particularly Eucharistic Presence reminds us of his self-offering and personal presence with us. In the Gospel text we are reminded to abide in God’s love. Saint Clare had contemplated the loving face of Jesus and his presence for more than 35 years. She was just there allowing that love Jesus had to take over her person deeply and personally. In the Franciscan History she was known as very intelligent, wisdom filled and helped Saint Francis a lot during his Crisis moments. Like her let us pray to the Holy Spirit that we all could experience God’s love in a personal way.

    Charles and Annie.

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